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Nutrition Webinar Series: Nourish Your Brain with Kelly Anne Erdman
January 29 @ 6:00 pm - 7:00 pm
To start the year, you’re invited to attend three exclusive webinars featuring hot topics (Nourishing the Brain, Unique Nutrition for Masters Athletes, & Promoting Digestive Health) by Registered Dietitian, Kelly Anne Erdman. The cost is $20 for each session or $50 to attend all three webinars, with 10% of proceeds being donated to PacificSport Okanagan.
To secure your spot, please email KellyAnne.Erdman@gmail.com and send an e-Transfer to KellyAnne.Erdman@gmail.com to cover your registration. A Microsoft Teams link will be sent to you closer to these events. Unfortunately, these sessions will not be recorded, but a summary of the sessions will be circulated to attendees after each webinar. If you know anyone else interested in attending these webinars, please have them email Kelly Anne to access registration.
Below is information about Kelly Anne Erdman and the Webinars:
Kelly Anne Erdman is a Registered Dietitian & Olympian with decades of experience working with a variety of clients from Olympians (7 Olympics with Hockey Canada National Women’s Team), private practice (U of C Sport Medicine Centre), Corporate Clients (ConocoPhillips, Cenovus, Shell Canada) and private healthcare (INLIV Full Circle Health). Now based in Kelowna, BC, Kelly Anne continues to consult with clients locally (UBCO, RCMP, Canadian Sport School) and across the country, including the Canadian Sport Institute Calgary and INLIV.
Here are details about the Webinars …
Jan 29, Nourish Your Brain, 6 pm PST
Can’t recall a name or a word? Our brain changes over time, and unfortunately, in 2020, approximately 600,000 Canadians faced dementia. Lifestyle, especially nutrition, can positively impact our brain health for good quality of life.
Feb 27, Nutrition for Masters Athletes, 6 pm PST
Regular exercise has many benefits, but “master” athletes are often plagued with unique health issues. Learn how nutrition can help manage the physical changes that mature athletes may encounter.
Mar 26, Promoting Digestive Health, 6 pm PST
Bloating? Heartburn? Gas an issue? This comprehensive webinar reveals proactive dietary strategies that may help minimize digestive concerns throughout the entire gastrointestinal tract.
To learn more about Kelly Anne Erdman (MSc, RD, CSSD, OLY) and her work please visit her website: http://www.healthandperformancenutritioninc.com/